depression

BounceBackBounceBack® is a free skill-building program designed to help adults and youth 15+ manage low mood, mild to moderate depression, anxiety, stress or worry. Delivered online or over the phone with a coach, you will get access to tools that will support you on your path to mental wellness.
Antidepressant Skills at WorkThis workbook is intended for: Working people with low mood, who may be at risk for developing depression; Working people who have developed a mild or major depression; Partners, family members, friends or workplace colleagues who want to help; Employers, supervisors or managers concerned about their staff; Treatment providers who would like a tool to use as an adjunct to their clinical treatment.