Mental Health and Wellness at Work
Get advice, support, and training on critical workplace mental health and wellness topics
Awareness of mental health and well-being is crucial in promoting a healthy workplace environment. Understanding mental health issues, resilience, and stress management equips employees with the knowledge and skills to manage their own well-being and support their colleagues.
By fostering an environment where mental health is openly discussed and prioritized, organizations can reduce stigma, enhance resilience, and improve overall stress management. This proactive approach not only boosts employee morale and productivity but also creates a supportive and inclusive culture that values the mental health and well-being of all employees.
Services
Mental health training
Workplace mental health workshops and training develop skills to manage mental health, and stress, and build resilience. Tailored to meet your needs, this training supports a safe and inclusive workplace for all.
Explore mental health and wellness training topics—including eLearning, public classes, and private training.
Or request a call to discuss:
- Custom training onsite or virtually to support your specific needs
- 1-hour lunch ‘n learn-sessions (free for members, at your facility or virtually) on topics such as:
Mental Health Awareness in the Workplace. Equips participants to recognize common signs and symptoms of mental illness, combat stigma, and implement practical strategies to support coworkers. Attendees will gain insights to foster a supportive environment, ensuring better overall organizational well-being.
Stress Management: Stress Less, Live More. Practical tools and strategies to tackle daily stressors effectively. Participants will learn about key aspects of stress and delve into practical strategies and techniques to reduce their stress and live more of their lives stress free.
Resiliency: Rise Above. Bolsters inner strength and adaptability in the face of challenges. Participants will learn about key aspects of resilience and delve into practical strategies and techniques to enhance their capacity to recover from setbacks, persevere during adversity, and thrive in changing circumstances.
Promoting Mental Health and Wellbeing. Strategies to foster a positive mental and emotional environment, personally and at work. Attendees will explore key factors in mental wellbeing, identify common challenges, and take away practical tools to promote resilience and health.
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Meet the specialist
Dr. Steven Conway
Director of Leadership and Psychological Safety
