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Mental Health Awareness

1 in 5 people will experience a mental health problem in their lifetime. Poor mental health can adversely affect all areas of a person’s life. Mental health related concerns can show up in the workplace in different ways, and can include changes to a person’s attitude, behaviour, and performance, as well as physical symptoms such as changes in eating or sleeping habits, exhaustion, and headaches.

Better understand what resources are available and what to do if you suspect a coworker or employee is struggling.