Mental health during a crisis

BC Government | Stay safe and healthy in an emergencyPlanning and preparing for emergencies and natural disasters can be hard. A support network lets two or more people help each other in an emergency.

Coping with crisisFollowing an emergency or disaster, a person may experience a range of thoughts, feelings and behaviour that can be intense, confusing and frightening.

Taking care of your emotional health | Emergency preparedness and responseIt is natural to feel stress, anxiety, grief, and worry during and after a disaster.

Coping with natural disaster stressSmoke, evacuations, loss, worry—BC’s floods and wildfires affect us all. If you are feeling stressed or anxious, you are not alone.