mental health
Supportive Counselling for AdultsThis is a free counselling service offered on Vancouver Island and is suited for employees who seek help coping with anxiety, depression, trauma, safety, abuse, stress, hopelessness, grief, and isolation. The service is administered by volunteer counsellors who have undertaken an extensive 10 month training program and are committed to offering 200 hours of volunteer […]
South Island CounsellingThis is a low cost counselling services for employees residing on Vancouver Island. The counselling service cost is on a sliding scale from $35 to $130, depending on the salary of the individual seeking the service. It engulfs a number of approaches, including cognitive behavioural therapy, mindfulness based practises, and dialectical behavioural skills therapy. The […]
Bullying in the WorkplaceThis e-course on Workplace Bullying offers comprehensive insights into recognizing, understanding, and preventing bullying behaviors. Priced at $49.00 CAD for a single seat with 90 days’ access, the one-hour course covers topics such as defining bullying, its effects, prevention strategies, risk removal, and control measures. Participants will gain the ability to identify signs of bullying, […]
BC’s Hub for Workplace Mental HealthWorkplace mental health has never been more important. BC’s Hub for Workplace Mental Health is here to help.
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Frequently asked questions: Mental disorder claims | WorkSafeBCThis document answers some of the frequently asked questions relating to mental disorder claims.
BounceBackBounceBack® is a free skill-building program designed to help adults and youth 15+ manage low mood, mild to moderate depression, anxiety, stress or worry. Delivered online or over the phone with a coach, you will get access to tools that will support you on your path to mental wellness.
Mental Health and Human Rights – Part 1: Challenging StigmaUnfortunately, due to stigma and unfair stereotypes about mental illness, it can be difficult for people to speak up about their mental health. It can be a lot easier to share that you have a physical illness, an injury, or some other form of physical disability than it is to disclose that you’re going through a mental health crisis.
Mental Health First Aid CanadaMental Health First Aid is the help provided to a person developing a mental health problem, experiencing a mental health crisis, or a worsening of their mental health.
Tailgate ToolkitThe Tailgate Toolkit Project is an innovative program aimed at increasing access to harm reduction services and ideas for those working in the construction industry.